Regenerative Healing Insight Blog for Foot, Heel & Ankle Pain

What is a Bunion and How Does it Form on the Foot? That big bump protruding on the outer surface of your Big Toe joint is what is referred to as a Bunion. Many times people walk around with a pair of Bunions as they often appear on both feet. At quick glance, it looks as though we could just go in and shave or cut that bone to get rid of that nasty angle but it isn’t quite that simple. Bunions tell

Running has long been an activity known for its benefits to physical health and wellness, mental health and stress management , and its sense of community with running clubs and events, 5k, 10k, half marathons, and full marathons. Of course, along with the joys of running sometimes comes with aches, pains, injuries, and even periods of great frustration. What are Shin Splints? Shin splints is one of the most common complaints reported by runners and Shin splints symptoms are characterized as “splinter” type

Respect The Achilles Tendon or Else ! Without an Achilles Tendon your ability to walk, jog, run, sprint, jump, land, accelerate speed, and decelerate speed and come to a complete stop would be impossible. That thick cord-like structure in the back of your ankle is a unique marriage of your two primary calf muscles, the Soleus and the Gastrocnemius. These muscles spiral downward and have several attachments at the heel bone known as your Calcaneus. Just like any other tendon in the body,

Not all Shockwave Therapy Devices are Created Equal True Shockwave Technology is quite fascinating, tremendously effective, and it almost seems magical in many cases. SoftwaveR is genuine Extra Corporeal Shockwave Therapy that administers the right balance of what we call positive and negative pressure components, cavitation, and broad bandwidth capable of reaching superficial and deep structures within your body. Softwave is unique in that it generates true shockwaves by way of electrohydraulic ignition with a robust mechanical stimulus and strong mechanotransducive signal critical

Have you been told “You have Neuropathy” or “You have Diabetic Peripheral Neuropathy”? If you have, you may have also been told “there is nothing you can do about it,” but what if I told you that there is not only a lot you CAN do about Diabetic Neuropathy, but there is also a lot that you MUST do to prevent a progressive decline in your ability to function? You see, in the traditional medical world, Diabetes and Diabetic Neuropathy are almost exclusively

Board Certified Orthopedic Clinical Specialist Foot and Ankle Specialist If you are like most people with Plantar Fasciitis you have experienced many of the same challenges. You suffer with heel pain or other pain on the bottom of your feet, your life is upended, and you have tried just about everything to cure Plantar Fasciitis but nothing seems to work.  Seriously, you have gone to Podiatrists only to be offered cortisone shots, a couple general stretches, shoe inserts, and perhaps some custom orthotics.